pain is temporary - losing is forever

1. 1555
   15
   Jan
   
   

   I don’t even know anymore! I’ve been on so many diets and spent most of my life trying to lose weight. And all I had to show for my efforts was that I kept gaining weight! It galls me to think I could have been healthy and fit for all these years had I only known then what I’ve learned over the past year. But in reality that’s not true. I don’t think I was ready back then. And I don’t think I would’ve listened. I guess we all have our own path to follow and things can only happen when we are ready for them.

   (via nomore-chunkymonkey)
2. 12167
   15
   Jan
   
   

   eatcleanmakechanges:

   quite an adventure it is…make sure to savor every day.

   It sure is!

   (via f-isforfang)
3. 13157
   15
   Jan
   
   

   My dream is to convert one of our bedrooms to a gym. When that day comes, I think I’m going to do this. I’m hoping to do a race this autumn and if I do I will save the number so I can make a wall of fitness mementos and maybe some pictures in there. I think that would be really inspirational.

   (Source: , via raw-beauty-health)
4. 2856
   15
   Jan
   
   

   See, I told you so… ;o)

   (Source: laughoutloudaboutlife, via raw-beauty-health)
5. 2557
   15
   Jan
   
   

   Amazingly, I didn’t fall this time. It would seem I have finally learned to deviate from the plan without going over board and lose the plot. I took some time off but when that time was up I was back on track again like nobody’s business. I’ve sure come a long way… 

   (Source: getfit-befit, via raw-beauty-health)
6. 7328
   14
   Jan
   
   

   One for all and all for one. We’re a community and we stick together and make sure no one is left behind. Thank you to all my followers for sharing this journey with me. Love you guys xxxx

   (via f-isforfang)
7. 2291
   14
   Jan
   
   

   My January challenge:

   Weight lifting x 3 days a week

   Cardio x 3 days a week

   1 rest day with light yoga, a wheelie in the park or a swim.

   (via krossfiteverywhere)
8. 41267
   14
   Jan
   
   

   It won’t be easy to write a better story than last year’s, but I’ll sure give it a go. Seeing as the first few months were all about getting the hang of things, I’m thinking that this is the time where I can make a real difference this year. And that’s why I’m dragging myself to a proper boot camp all the way up to Easter. 

   (via mysecretivelove)
9. 3513
   14
   Jan
   
   

   Just keep running! One of these days it will be too late. You never know…

   (Source: therunnerinme, via f-isforfang)
10. 1207
    14
    Jan
    
    

    Make sure it is EVOO and use it for everything! =)

    (Source: muffintop-less, via girlgrowingsmall)

    • olive oil
11. 7205
    14
    Jan
    
    

    So simple!

    Yet so hard…

    (Source: xxmightymeganxx, via girlgrowingsmall)
12. 8418
    14
    Jan
    
    OMG LOOK AT ALL THESE SHOES!!! 

    Can I have them all?

    (Source: fitspobook, via fitgaaal)
13. 71289
    14
    Jan
    
    

    Just you. And nobody else but you.

    (via lovequotesrus)
14. 63370
    14
    Jan
    
    

    Together we can make this a great year! xxx

    (Source: aestheticaspirations, via sprinkled-with-magic)
15. 6208
    14
    Jan
    
    

    Just do it! 

    (via mybodyneedschangeandineedcash)

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  DEEEEEEP

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  clocktown-in-twilight:

  sean3116:

  clowchan:

  yoursubconsciousstorm:

  ...

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  did-you-kno:

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